Good Books to Read August: Best Nutrition Books and Healthy Cookbooks
Back to school season and the holidays are coming up. Why not catch up on some of the latest and best nutrition books to find healthy recipe ideas and organic cooking recipes to add to your family’s menu?
Here’s this month’s selection of good books to read about health and wellness with a special focus on the best nutrition books and healthy cookbooks.
Forget store-bought ice-cream and popsicles that are loaded with sugar and chemicals. Author Liz Moody teaches you how to take your green juices and smoothies obsession to the next level. You’ll learn how to make quick and easy organic popsicles that any crunchy mom and her picky kids would love. How about an Avocado Chili Lime popsicle or Strawberry Cardamom Rose Lassi pop?
Psychic channeler and NY Times Best-Selling author Anthony William brings you practical nutritional information from the divine. You’ll learn about the “Unforgiving Four”—four threats responsible for illness. And how fruits, vegetables and whole foods have the power to heal and transform your life.
You’ll love Sarah’s vegetarian cooking recipes that are easy to make and use ingredients you can find at any grocery store. There are plenty of delicious soups, main dishes, snacks and sides. She also includes gluten-free substitutions, making this one of the best nutrition books released recently.
Zero Sugar Diet: The 14-Day Plan to Flatten Your Belly, Crush Cravings, and Help Keep You Lean for Life by David Zinczenko
#1 New York Times bestselling author David Zinczenko shows you why the true reason you can’t lose weight is the added sugar that food manufacturers add to everything. In Zero Sugar Diet, you’ll learn how to eat what you love and strip away the unnecessary sugars to lose, according to the book, “a pound per day”.
These are some of the new and best healthy nutrition books that give you plenty of simple, practical ideas to help you and your loved ones eat better. Are there any you’d like to add to this list?